| March 2020 |
| Wed 4: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
14.33g |
|
35.32g |
|
-
|
-
|
| Tue 3: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
41.69g |
|
158.01g |
|
-
|
-
|
| Mon 2: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
61.74g |
|
61.78g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
40.96g |
|
162.69g |
|
-
|
-
|
| January 2020 |
| Sun 5: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
27.37g |
|
21.84g |
|
-
|
-
|
| Fri 3: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
22.98g |
|
17.79g |
|
-
|
-
|
| Thu 2: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
55.59g |
|
93.82g |
|
-
|
-
|
| June 2019 |
| Sun 2: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
17.25g |
|
52.33g |
|
-
|
-
|
| Sat 1: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
43.38g |
|
87.53g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
25.63g |
|
192.52g |
|
-
|
-
|
| Thu 30: |
1591 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
68.74g |
|
134.28g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
3.03g |
|
22.89g |
|
-
|
-
|
| Fri 27: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
3.03g |
|
22.89g |
|
-
|
-
|
| October 2017 |
| Mon 2: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
25.50g |
|
-
|
-
|
| September 2017 |
| Fri 15: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
8.33g |
|
58.13g |
|
-
|
-
|
| Wed 13: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
10.95g |
|
8.87g |
|
-
|
-
|
| August 2017 |
| Sat 26: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
39.60g |
|
7.17g |
|
-
|
-
|
| Fri 25: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
68.98g |
|
182.93g |
|
-
|
-
|
| Thu 24: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
16.16g |
|
52.67g |
|
-
|
-
|
