| September 2024 |
| Sun 8: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.62g |
|
43.19g |
|
-
|
-
|
| Sat 7: |
2045 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
98.11g |
|
214.89g |
|
-
|
-
|
| Fri 6: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
97.24g |
|
189.46g |
|
-
|
-
|
| Thu 5: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
74.46g |
|
210.64g |
|
-
|
-
|
| Wed 4: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
106.43g |
|
178.14g |
|
-
|
-
|
| Tue 3: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
74.34g |
|
172.88g |
|
-
|
-
|
| Mon 2: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
73.26g |
|
143.24g |
|
-
|
-
|
| Sun 1: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
105.17g |
|
132.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1782 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
85.34g |
|
190.78g |
|
-
|
-
|
| Fri 30: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
101.89g |
|
151.09g |
|
-
|
-
|
| Thu 29: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
117.23g |
|
177.23g |
|
-
|
-
|
| Wed 28: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
133.68g |
|
163.52g |
|
-
|
-
|
| Tue 27: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
104.03g |
|
179.21g |
|
-
|
-
|
| Mon 26: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
91.31g |
|
200.18g |
|
-
|
-
|
| Sun 25: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
108.20g |
|
154.99g |
|
-
|
-
|
| Sat 24: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
101.17g |
|
131.78g |
|
-
|
-
|
| Fri 23: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
99.43g |
|
165.42g |
|
-
|
-
|
| Thu 22: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
79.94g |
|
193.33g |
|
-
|
-
|
| Wed 21: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
79.63g |
|
168.70g |
|
-
|
-
|
| Tue 20: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
107.93g |
|
178.56g |
|
-
|
-
|
