eva16082013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 24: 637 * 46%
Fat:
 
Prot:
 
Carbs:
28.63g
 
41.32g
 
55.96g
- -
Thu 22: 768 * 55%
Fat:
 
Prot:
 
Carbs:
35.48g
 
49.53g
 
64.10g
- -
Wed 21: 827 * 59%
Fat:
 
Prot:
 
Carbs:
32.77g
 
43.98g
 
91.25g
- -
Tue 20: 809 * 58%
Fat:
 
Prot:
 
Carbs:
33.82g
 
66.99g
 
60.50g
- -
Mon 19: 744 * 53%
Fat:
 
Prot:
 
Carbs:
34.95g
 
53.78g
 
43.06g
- -
July 2024
Thu 25: 279 * 20%
Fat:
 
Prot:
 
Carbs:
12.72g
 
21.77g
 
21.38g
- -
Wed 24: 677 * 48%
Fat:
 
Prot:
 
Carbs:
36.36g
 
31.96g
 
45.75g
- -
Tue 23: 1130 * 81%
Fat:
 
Prot:
 
Carbs:
48.14g
 
60.22g
 
112.68g
- -
Mon 22: 613 * 44%
Fat:
 
Prot:
 
Carbs:
25.07g
 
46.24g
 
53.26g
- -
Fri 19: 449 * 32%
Fat:
 
Prot:
 
Carbs:
29.35g
 
19.25g
 
25.74g
- -
Thu 18: 254 * 18%
Fat:
 
Prot:
 
Carbs:
6.64g
 
10.04g
 
41.20g
- -
Wed 17: 1127 * 80%
Fat:
 
Prot:
 
Carbs:
47.72g
 
49.81g
 
122.11g
- -
Tue 16: 1169 * 84%
Fat:
 
Prot:
 
Carbs:
58.35g
 
73.78g
 
87.61g
- -
Thu 11: 845 * 60%
Fat:
 
Prot:
 
Carbs:
43.44g
 
25.96g
 
99.18g
- -
Wed 10: 737 * 53%
Fat:
 
Prot:
 
Carbs:
27.35g
 
40.39g
 
85.87g
- -
Tue 9: 974 * 70%
Fat:
 
Prot:
 
Carbs:
41.07g
 
51.65g
 
98.23g
- -
Mon 8: 798 * 57%
Fat:
 
Prot:
 
Carbs:
25.59g
 
52.81g
 
95.41g
- -
Tue 2: 1094 * 78%
Fat:
 
Prot:
 
Carbs:
57.04g
 
61.92g
 
90.55g
- -
Mon 1: 702 * 50%
Fat:
 
Prot:
 
Carbs:
29.04g
 
54.66g
 
56.50g
- -
June 2024
Thu 27: 1142 * 82%
Fat:
 
Prot:
 
Carbs:
60.40g
 
43.32g
 
107.17g
- -
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