| September 2024 |
| Fri 6: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
45.37g |
|
188.65g |
|
3156*
|
 1870
|
| Wed 4: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
45.94g |
|
114.33g |
|
2925*
|
2104
|
| Tue 3: |
1846 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
105.83g |
|
250.25g |
|
2936*
|
1090
|
| Mon 2: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
109.12g |
|
218.31g |
|
3038*
|
1440
|
| Sun 1: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
33.36g |
|
252.16g |
|
2355*
|
998
|
| August 2024 |
| Sat 31: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
62.49g |
|
270.67g |
|
2811*
|
1283
|
| Fri 30: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
76.63g |
|
219.85g |
|
2950*
|
1193
|
| Thu 29: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
92.71g |
|
243.49g |
|
3325*
|
1539
|
| Wed 28: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
64.83g |
|
244.68g |
|
3002*
|
1474
|
| Tue 27: |
1998 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
84.23g |
|
223.40g |
|
2759*
|
761
|
| Mon 26: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
78.49g |
|
112.77g |
|
3105*
|
1696
|
| Sun 25: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
90.56g |
|
165.35g |
|
-
|
-
|
| Sat 24: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
75.54g |
|
177.48g |
|
2679*
|
1312
|
| Fri 23: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
61.85g |
|
159.04g |
|
2835*
|
1369
|
| Thu 22: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
73.39g |
|
131.07g |
|
2679*
|
1622
|
| Wed 21: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
72.87g |
|
149.41g |
|
3064*
|
1550
|
| Tue 20: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
49.47g |
|
243.42g |
|
2894*
|
1341
|
| Mon 19: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
122.19g |
|
144.94g |
|
2997*
|
1544
|
| Sun 18: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
89.71g |
|
178.42g |
|
-
|
-
|
| Sat 17: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
95.56g |
|
220.57g |
|
2790*
|
1182
|
