| September 2024 |
| Thu 5: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
25.38g |
|
38.25g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
83.44g |
|
105.45g |
|
-
|
-
|
| Thu 15: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
49.40g |
|
61.25g |
|
-
|
-
|
| Wed 14: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
7.33g |
|
8.64g |
|
-
|
-
|
| Tue 13: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
131.40g |
|
58.20g |
|
-
|
-
|
| Mon 12: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
66.53g |
|
150.59g |
|
-
|
-
|
| Thu 8: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
7.33g |
|
8.64g |
|
-
|
-
|
| Wed 7: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
105.11g |
|
75.55g |
|
-
|
-
|
| Tue 6: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
118.53g |
|
110.35g |
|
-
|
-
|
| Mon 5: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
94.34g |
|
145.29g |
|
-
|
-
|
| Sun 4: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
126.88g |
|
79.30g |
|
-
|
-
|
| Sat 3: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
118.94g |
|
19.73g |
|
-
|
-
|
| Thu 1: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
95.15g |
|
26.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
113.86g |
|
133.21g |
|
-
|
-
|
| Tue 30: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
71.18g |
|
103.71g |
|
-
|
-
|
| Tue 23: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
92.47g |
|
120.60g |
|
-
|
-
|
| Mon 22: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
44.80g |
|
108.21g |
|
-
|
-
|
| Sun 21: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
77.68g |
|
86.02g |
|
-
|
-
|
| Sat 20: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
79.89g |
|
80.14g |
|
-
|
-
|
| Fri 19: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
86.25g |
|
87.23g |
|
-
|
-
|
