| July 2024 |
| Sun 21: |
1069 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
100.54g |
|
105.12g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1561 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
106.36g |
|
122.76g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
1095 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
41.34g |
|
128.94g |
|
-
|
-
|
| Sat 9: |
1211 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
80.42g |
|
91.29g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
631 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
56.96g |
|
20.43g |
|
-
|
-
|
| Wed 6: |
1950 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
136.06g |
|
207.29g |
|
-
|
-
|
| Tue 5: |
1737 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
126.85g |
|
178.13g |
|
-
|
-
|
| Mon 4: |
2159 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
111.20g |
|
113.73g |
|
170.51g |
|
-
|
-
|
| Sun 3: |
1779 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
101.77g |
|
175.79g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
19.19g |
|
1.08g |
|
-
|
-
|
| Wed 26: |
1422 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
77.33g |
|
142.82g |
|
-
|
-
|
| Tue 25: |
1788 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
149.64g |
|
194.87g |
|
-
|
-
|
| Mon 24: |
1732 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
125.55g |
|
143.48g |
|
-
|
-
|
| Sun 23: |
770 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
48.64g |
|
49.43g |
|
105*
|
 665
|
| Sat 22: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
12.84g |
|
11.60g |
|
-
|
-
|
