| July 2024 |
| Wed 17: |
1265 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
39.03g |
|
134.62g |
|
-
|
-
|
| Tue 16: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
6.20g |
|
39.00g |
|
-
|
-
|
| Mon 15: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
26.73g |
|
51.09g |
|
-
|
-
|
| Wed 10: |
984 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
64.10g |
|
105.29g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
881*
|
-
|
| Mon 8: |
-
|
-
|
|
1942*
|
-
|
| Sun 7: |
-
|
-
|
|
1935*
|
-
|
| Sat 6: |
-
|
-
|
|
1928*
|
-
|
| Fri 5: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
43.70g |
|
54.47g |
|
1890*
|
 1209
|
| Thu 4: |
-
|
-
|
|
1672*
|
-
|
| Wed 3: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
24.22g |
|
14.68g |
|
2019*
|
1462
|
| Tue 2: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
24.79g |
|
35.59g |
|
2228*
|
1530
|
| Mon 1: |
1474 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.74g |
|
77.23g |
|
66.25g |
|
1989*
|
515
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1740*
|
-
|
| Sat 29: |
-
|
-
|
|
1952*
|
-
|
| Fri 28: |
592 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
31.70g |
|
37.25g |
|
1895*
|
1303
|
| Thu 27: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
47.28g |
|
59.96g |
|
1953*
|
1071
|
| Wed 26: |
1042 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
61.99g |
|
75.50g |
|
1536*
|
494
|
| Tue 25: |
1571 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
106.35g |
|
120.37g |
|
1603*
|
32
|
| Mon 24: |
1192 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
76.56g |
|
105.91g |
|
1541*
|
349
|
| Sun 23: |
-
|
-
|
|
1813*
|
-
|
| Sat 22: |
-
|
-
|
|
1746*
|
-
|
| Fri 21: |
-
|
-
|
|
2209*
|
-
|
| Thu 20: |
-
|
-
|
|
2046*
|
-
|
