neofitova01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 1038 * 69%
Fat:
 
Prot:
 
Carbs:
50.60g
 
36.58g
 
109.12g
- -
Sun 11: 467 * 31%
Fat:
 
Prot:
 
Carbs:
19.99g
 
53.46g
 
17.54g
- -
July 2024
Mon 1: 1073 * 72%
Fat:
 
Prot:
 
Carbs:
33.96g
 
22.34g
 
175.66g
- -
June 2024
Sun 30: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
68.72g
 
79.26g
 
116.44g
- -
Sat 29: 445 * 30%
Fat:
 
Prot:
 
Carbs:
31.79g
 
18.70g
 
24.52g
- -
Sat 22: 679 * 45%
Fat:
 
Prot:
 
Carbs:
28.31g
 
20.07g
 
87.23g
- -
Fri 21: 698 * 47%
Fat:
 
Prot:
 
Carbs:
34.21g
 
27.74g
 
72.21g
- -
Tue 18: 912 * 61%
Fat:
 
Prot:
 
Carbs:
46.75g
 
41.38g
 
84.03g
- -
Mon 17: 884 * 59%
Fat:
 
Prot:
 
Carbs:
36.39g
 
38.53g
 
99.43g
- -
Sun 16: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
52.50g
 
93.61g
 
70.39g
- -
Sat 15: 1497 * 100%
Fat:
 
Prot:
 
Carbs:
60.86g
 
106.01g
 
109.23g
- -
Fri 14: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
64.86g
 
97.69g
 
92.79g
1537*  103
Thu 13: 1517 * 101%
Fat:
 
Prot:
 
Carbs:
71.39g
 
89.15g
 
105.73g
- -
Wed 12: 1403 * 94%
Fat:
 
Prot:
 
Carbs:
66.59g
 
95.84g
 
84.07g
- -
May 2024
Thu 30: 825 * 55%
Fat:
 
Prot:
 
Carbs:
61.69g
 
31.52g
 
40.89g
- -
April 2024
Wed 3: 381 * 25%
Fat:
 
Prot:
 
Carbs:
30.31g
 
19.97g
 
8.72g
- -
Mon 1: 2274 * 152%
Fat:
 
Prot:
 
Carbs:
107.95g
 
170.37g
 
239.44g
- -
March 2024
Sun 31: 974 * 65%
Fat:
 
Prot:
 
Carbs:
37.43g
 
72.65g
 
90.49g
- -
Sat 30: 1481 * 99%
Fat:
 
Prot:
 
Carbs:
64.06g
 
50.92g
 
175.29g
- -
Fri 29: 1200 * 80%
Fat:
 
Prot:
 
Carbs:
53.14g
 
163.40g
 
89.27g
- -
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