| July 2024 |
| Fri 26: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
8.17g |
|
100.35g |
|
2147*
|
 1512
|
| Thu 25: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
63.88g |
|
253.57g |
|
2147*
|
587
|
| Wed 24: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
68.48g |
|
213.21g |
|
2309*
|
763
|
| Tue 23: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
66.53g |
|
184.60g |
|
1986*
|
569
|
| Mon 22: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
51.60g |
|
124.57g |
|
1986*
|
812
|
| Sun 21: |
2239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
86.05g |
|
282.89g |
|
1511*
|
 728
|
| Sat 20: |
3281 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
93.91g |
|
81.31g |
|
523.18g |
|
1511*
|
1770
|
| Fri 19: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
40.33g |
|
294.61g |
|
1511*
|
401
|
| Thu 18: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
57.64g |
|
198.20g |
|
1511*
|
241
|
| Wed 17: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
105.93g |
|
216.32g |
|
1511*
|
289
|
| Tue 16: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
91.56g |
|
245.97g |
|
1614*
|
165
|
| Mon 15: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
74.39g |
|
217.88g |
|
1727*
|
2
|
| Sun 14: |
4125 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
160.72g |
|
134.13g |
|
528.98g |
|
1511*
|
2614
|
| Sat 13: |
2851 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
110.13g |
|
412.97g |
|
1511*
|
1340
|
| Fri 12: |
2591 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
97.98g |
|
323.51g |
|
1511*
|
1080
|
| Thu 11: |
2965 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
91.93g |
|
426.85g |
|
1511*
|
1454
|
| Wed 10: |
1981 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
32.23g |
|
329.96g |
|
1576*
|
405
|
| Tue 9: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
77.23g |
|
296.60g |
|
1986*
|
203
|
| Mon 8: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
58.63g |
|
211.18g |
|
1855*
|
55
|
| Sun 7: |
2412 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
91.05g |
|
323.77g |
|
1554*
|
858
|
