| August 2023 |
| Wed 30: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
19.91g |
|
102.94g |
|
-
|
-
|
| Wed 9: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.72g |
|
25.35g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
17.12g |
|
90.44g |
|
-
|
-
|
| Tue 30: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
34.98g |
|
76.33g |
|
-
|
-
|
| Sun 28: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
2.48g |
|
24.20g |
|
-
|
-
|
| Sat 27: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
40.20g |
|
51.86g |
|
-
|
-
|
| Fri 26: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
4.14g |
|
33.68g |
|
-
|
-
|
| Thu 25: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
27.92g |
|
65.07g |
|
-
|
-
|
| Wed 24: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
38.99g |
|
64.41g |
|
-
|
-
|
| Tue 23: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
21.38g |
|
96.83g |
|
-
|
-
|
| Fri 19: |
921 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
34.45g |
|
158.65g |
|
-
|
-
|
| Thu 18: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
25.08g |
|
72.77g |
|
-
|
-
|
| Wed 17: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
44.15g |
|
85.99g |
|
-
|
-
|
| Tue 16: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
31.58g |
|
58.38g |
|
-
|
-
|
| Mon 15: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
4.48g |
|
47.48g |
|
-
|
-
|
| Sun 14: |
-
|
-
|
|
1409*
|
-
|
| Fri 12: |
489 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
17.67g |
|
68.48g |
|
-
|
-
|
| Thu 11: |
460 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
17.62g |
|
61.47g |
|
-
|
-
|
| Wed 10: |
214 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
12.12g |
|
15.38g |
|
-
|
-
|
| Tue 9: |
640 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
27.89g |
|
77.29g |
|
-
|
-
|
| Mon 8: |
476 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
10.78g |
|
64.80g |
|
-
|
-
|
