| February 2024 |
| Mon 12: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
25.45g |
|
52.28g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
41.68g |
|
53.10g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
68.86g |
|
25.36g |
|
-
|
-
|
| Sun 4: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
12.70g |
|
0.97g |
|
-
|
-
|
| Sat 3: |
455 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
26.69g |
|
40.05g |
|
30*
|
 425
|
| Fri 2: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
93.66g |
|
96.95g |
|
90*
|
901
|
| Thu 1: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
68.51g |
|
84.42g |
|
172*
|
587
|
| May 2023 |
| Wed 31: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
105.45g |
|
70.84g |
|
150*
|
888
|
| Tue 30: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
112.74g |
|
81.60g |
|
177*
|
1033
|
| Mon 29: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
81.08g |
|
72.11g |
|
465*
|
457
|
| Sun 28: |
-
|
-
|
|
130*
|
-
|
| Sat 27: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
36.74g |
|
11.37g |
|
63*
|
258
|
| Fri 26: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
74.35g |
|
45.21g |
|
161*
|
712
|
| Thu 25: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
118.71g |
|
127.53g |
|
415*
|
1094
|
| Wed 24: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
121.01g |
|
115.24g |
|
240*
|
1148
|
| Tue 23: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
82.12g |
|
165.85g |
|
349*
|
1040
|
| Mon 22: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
82.07g |
|
102.07g |
|
96*
|
1197
|
| Sun 21: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
76.64g |
|
92.48g |
|
107*
|
960
|
| Sat 20: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
134.13g |
|
33.47g |
|
146*
|
1226
|
| Fri 19: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
107.31g |
|
68.97g |
|
69*
|
1376
|
| Thu 18: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
99.46g |
|
75.32g |
|
166*
|
1177
|
