julheca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Fri 12: 498 * 16%
Fat:
 
Prot:
 
Carbs:
13.72g
 
50.54g
 
41.78g
- -
Thu 11: 1701 * 53%
Fat:
 
Prot:
 
Carbs:
65.00g
 
101.26g
 
179.22g
- -
April 2023
Fri 28: 1291 * 40%
Fat:
 
Prot:
 
Carbs:
56.15g
 
38.32g
 
161.16g
- -
Wed 26: 1643 * 51%
Fat:
 
Prot:
 
Carbs:
47.22g
 
73.47g
 
241.60g
- -
Wed 19: 86 * 3%
Fat:
 
Prot:
 
Carbs:
6.90g
 
2.30g
 
4.90g
- -
Tue 18: 2429 * 76%
Fat:
 
Prot:
 
Carbs:
71.78g
 
150.96g
 
298.55g
- -
Mon 17: 1854 * 58%
Fat:
 
Prot:
 
Carbs:
97.07g
 
82.56g
 
167.05g
1534*  320
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