VanillaCream's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 217 * 11%
Fat:
 
Prot:
 
Carbs:
11.23g
 
7.74g
 
21.31g
- -
Sat 7: 995 * 52%
Fat:
 
Prot:
 
Carbs:
48.23g
 
51.96g
 
88.24g
- -
Fri 6: 966 * 51%
Fat:
 
Prot:
 
Carbs:
45.77g
 
55.20g
 
82.47g
- -
Thu 5: 741 * 39%
Fat:
 
Prot:
 
Carbs:
37.69g
 
52.55g
 
47.09g
- -
Wed 4: 1006 * 53%
Fat:
 
Prot:
 
Carbs:
47.44g
 
47.40g
 
100.44g
- -
Tue 3: 598 * 31%
Fat:
 
Prot:
 
Carbs:
28.73g
 
51.56g
 
31.00g
- -
Mon 2: 682 * 36%
Fat:
 
Prot:
 
Carbs:
38.46g
 
43.53g
 
41.12g
- -
Sun 1: 756 * 40%
Fat:
 
Prot:
 
Carbs:
37.72g
 
67.73g
 
35.91g
- -
August 2024
Sat 31: 836 * 44%
Fat:
 
Prot:
 
Carbs:
43.82g
 
54.86g
 
52.01g
- -
Fri 30: 826 * 43%
Fat:
 
Prot:
 
Carbs:
48.45g
 
76.62g
 
24.28g
- -
Thu 29: 794 * 42%
Fat:
 
Prot:
 
Carbs:
40.23g
 
69.28g
 
35.04g
- -
Sat 17: 1067 * 53%
Fat:
 
Prot:
 
Carbs:
56.87g
 
13.39g
 
129.71g
- -
July 2024
Sat 20: - - 2048* -
June 2024
Sun 9: - - 1600* -
May 2024
Thu 23: 2063 * 103%
Fat:
 
Prot:
 
Carbs:
131.86g
 
50.96g
 
165.71g
- -
Sun 19: - - 1495* -
Mon 13: - - 1559* -
Sun 12: - - 2037* -
Sat 11: 3091 155%
Fat:
 
Prot:
 
Carbs:
183.34g
 
74.34g
 
287.70g
2004*  1087
Fri 10: - - 1985* -
Thu 9: 1331 * 67%
Fat:
 
Prot:
 
Carbs:
93.05g
 
79.44g
 
46.13g
1776*  445
Wed 8: - - 1551* -
Tue 7: - - 1552* -
Mon 6: - - 1552* -
Sun 5: - - 2391* -
Sat 4: - - 2063* -
Fri 3: - - 1552* -
Thu 2: - - 1552* -
Wed 1: - - 1552* -
April 2024
Tue 30: - - 2153* -
Mon 29: - - 1924* -
Sun 28: - - 1552* -
Sat 27: - - 1974* -
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