owliterh's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2116 Cals (Fat: 64.54g, Protein: 165.15g, Carbs: 217.03g)
Monthly Total: Exercise: 0 Cals   Food: 59245 Cals (Fat: 1807.24g, Protein: 4624.30g, Carbs: 6076.93g)

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Daily Average Calorie Info

118%
of RDI*
(2116 cal)
118% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (28%)
 
Protein (31%)
*Based on an RDI of 1800 calories (01 Dec 23)
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