| September 2024 |
| Mon 2: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
14.45g |
|
18.57g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
35.02g |
|
50.10g |
|
-
|
-
|
| Wed 28: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
21.97g |
|
50.04g |
|
-
|
-
|
| Tue 27: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
34.16g |
|
62.49g |
|
-
|
-
|
| Sun 18: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
136.26g |
|
0.00g |
|
-
|
-
|
| Fri 16: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
139.88g |
|
140.40g |
|
-
|
-
|
| Thu 15: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
65.95g |
|
81.64g |
|
-
|
-
|
| Wed 14: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
20.33g |
|
21.40g |
|
-
|
-
|
| Tue 13: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
23.09g |
|
31.76g |
|
-
|
-
|
| Fri 9: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
79.14g |
|
106.79g |
|
-
|
-
|
| Thu 8: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
132.94g |
|
130.30g |
|
-
|
-
|
| Wed 7: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
143.51g |
|
78.84g |
|
-
|
-
|
| Sat 3: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
29.13g |
|
30.69g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
16.41g |
|
43.31g |
|
-
|
-
|
| Mon 8: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
64.94g |
|
104.14g |
|
-
|
-
|
| Wed 3: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
52.93g |
|
83.44g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
61.93g |
|
62.59g |
|
-
|
-
|
| Tue 25: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
97.45g |
|
103.04g |
|
-
|
-
|
| Mon 24: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
103.49g |
|
108.10g |
|
-
|
-
|
| Sun 23: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
15.89g |
|
41.02g |
|
-
|
-
|
