| September 2024 |
| Sat 7: |
-
|
-
|
|
1661*
|
-
|
| Fri 6: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
95.14g |
|
203.16g |
|
2580*
|
 1039
|
| Thu 5: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
57.68g |
|
129.94g |
|
2195*
|
767
|
| Wed 4: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
100.11g |
|
147.82g |
|
1786*
|
127
|
| Tue 3: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
96.62g |
|
148.66g |
|
2744*
|
1245
|
| Mon 2: |
-
|
-
|
|
1978*
|
-
|
| Sun 1: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
28.32g |
|
46.54g |
|
2227*
|
1864
|
| August 2024 |
| Sat 31: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
68.65g |
|
100.48g |
|
2281*
|
1237
|
| Fri 30: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
106.02g |
|
210.13g |
|
2102*
|
459
|
| Thu 29: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
64.16g |
|
184.36g |
|
2772*
|
1329
|
| Wed 28: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
75.83g |
|
87.89g |
|
2367*
|
1569
|
| Tue 27: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
96.54g |
|
186.84g |
|
2598*
|
895
|
| Mon 26: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
92.81g |
|
190.65g |
|
2098*
|
555
|
| Sun 25: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
88.06g |
|
127.60g |
|
1760*
|
135
|
| Sat 24: |
-
|
-
|
|
4178*
|
-
|
| Fri 23: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
49.76g |
|
106.92g |
|
3638*
|
2709
|
| Thu 22: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
93.28g |
|
182.62g |
|
2501*
|
1018
|
| Wed 21: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
96.38g |
|
143.50g |
|
1776*
|
348
|
| Tue 20: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
92.22g |
|
228.25g |
|
2772*
|
1330
|
| Mon 19: |
-
|
-
|
|
2086*
|
-
|
