| July 2024 |
| Mon 29: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
160.01g |
|
67.04g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
148.25g |
|
56.68g |
|
-
|
-
|
| Fri 14: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
178.15g |
|
54.31g |
|
-
|
-
|
| Wed 12: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
93.58g |
|
50.88g |
|
-
|
-
|
| Sat 1: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
103.81g |
|
82.75g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
112.27g |
|
96.64g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
98.16g |
|
128.39g |
|
-
|
-
|
| Wed 7: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
114.17g |
|
79.49g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
131.01g |
|
118.31g |
|
-
|
-
|
| Thu 4: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
33.75g |
|
18.21g |
|
-
|
-
|
| Wed 3: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
99.57g |
|
135.39g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
134.46g |
|
107.81g |
|
-
|
-
|
| Mon 9: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
26.91g |
|
21.93g |
|
-
|
-
|
| Sat 7: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
84.29g |
|
128.82g |
|
-
|
-
|
| Fri 6: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
114.03g |
|
136.99g |
|
-
|
-
|
| Thu 5: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
137.34g |
|
87.34g |
|
-
|
-
|
| Wed 4: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
99.52g |
|
104.30g |
|
-
|
-
|
| Tue 3: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
128.65g |
|
79.68g |
|
-
|
-
|
| Mon 2: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
137.74g |
|
90.32g |
|
-
|
-
|
| Sun 1: |
2177 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
103.14g |
|
152.40g |
|
170.61g |
|
-
|
-
|
