| September 2024 |
| Sun 8: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
15.35g |
|
81.59g |
|
-
|
-
|
| Sat 7: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
42.42g |
|
170.66g |
|
-
|
-
|
| Fri 6: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
47.15g |
|
170.72g |
|
1688*
|
 371
|
| Thu 5: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
32.32g |
|
193.23g |
|
-
|
-
|
| Wed 4: |
833 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
24.96g |
|
86.88g |
|
-
|
-
|
| Tue 3: |
1213 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
35.88g |
|
165.05g |
|
-
|
-
|
| Mon 2: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
62.97g |
|
99.73g |
|
-
|
-
|
| Sun 1: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
47.98g |
|
112.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
62.63g |
|
139.59g |
|
-
|
-
|
| Fri 30: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
41.99g |
|
112.23g |
|
-
|
-
|
| Thu 29: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
36.02g |
|
176.61g |
|
-
|
-
|
| Wed 28: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
43.44g |
|
149.77g |
|
-
|
-
|
| Tue 27: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
26.94g |
|
66.64g |
|
-
|
-
|
| Mon 26: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
45.99g |
|
182.01g |
|
1765*
|
465
|
| Sun 25: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
26.11g |
|
61.52g |
|
-
|
-
|
| Sat 24: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
30.50g |
|
129.06g |
|
-
|
-
|
| Fri 23: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.19g |
|
44.28g |
|
136.77g |
|
1720*
|
257
|
| Thu 22: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
30.32g |
|
89.83g |
|
-
|
-
|
| Wed 21: |
1709 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
36.72g |
|
176.00g |
|
-
|
-
|
| Tue 20: |
917 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
63.55g |
|
106.53g |
|
-
|
-
|
