| September 2024 |
| Thu 5: |
538 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
42.01g |
|
31.11g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
389 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
26.16g |
|
27.33g |
|
-
|
-
|
| Thu 22: |
398 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
24.52g |
|
11.77g |
|
-
|
-
|
| Sat 10: |
-
|
-
|
|
2684*
|
-
|
| Tue 6: |
556 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
52.03g |
|
28.45g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1674 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
120.43g |
|
85.98g |
|
3224*
|
 1550
|
| Fri 19: |
811 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
45.52g |
|
80.88g |
|
2736*
|
1925
|
| Thu 18: |
1453 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
104.45g |
|
91.39g |
|
3008*
|
1555
|
| Wed 17: |
1543 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
125.47g |
|
183.03g |
|
3194*
|
1651
|
| Tue 16: |
1570 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
139.78g |
|
192.13g |
|
3392*
|
1822
|
| Sat 13: |
549 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
20.38g |
|
66.01g |
|
-
|
-
|
| Wed 10: |
1850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
127.36g |
|
200.81g |
|
2868*
|
1018
|
| Tue 9: |
1530 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
121.57g |
|
96.57g |
|
2896*
|
1366
|
| Mon 8: |
1686 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
135.56g |
|
165.92g |
|
2981*
|
1295
|
| Sun 7: |
-
|
-
|
|
2238*
|
-
|
| Thu 4: |
1311 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
101.82g |
|
126.58g |
|
-
|
-
|
| Wed 3: |
1599 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
116.73g |
|
193.39g |
|
2345*
|
746
|
| Tue 2: |
1593 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
124.61g |
|
132.64g |
|
2700*
|
1107
|
| Mon 1: |
1611 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
136.71g |
|
129.66g |
|
2265*
|
654
|
| June 2024 |
| Sun 30: |
1917 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
151.28g |
|
206.35g |
|
2640*
|
723
|
| Sat 29: |
1909 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
153.40g |
|
179.21g |
|
3088*
|
1179
|
| Fri 28: |
1385 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
85.87g |
|
203.22g |
|
2842*
|
1457
|
