| February 2024 |
| Wed 7: |
787 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
47.92g |
|
56.89g |
|
-
|
-
|
| Tue 6: |
1182 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
73.24g |
|
111.37g |
|
-
|
-
|
| Mon 5: |
1294 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
89.00g |
|
116.05g |
|
-
|
-
|
| Fri 2: |
1194 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
97.16g |
|
64.49g |
|
-
|
-
|
| Thu 1: |
1272 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
106.56g |
|
104.40g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1259 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
114.15g |
|
92.22g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
9.20g |
|
0.00g |
|
-
|
-
|
| Thu 14: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
103.21g |
|
99.95g |
|
-
|
-
|
| Wed 13: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
101.56g |
|
134.88g |
|
-
|
-
|
| Tue 12: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
97.70g |
|
127.14g |
|
-
|
-
|
| Mon 11: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
133.94g |
|
98.81g |
|
-
|
-
|
| Wed 6: |
1499 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
108.74g |
|
75.99g |
|
-
|
-
|
| Tue 5: |
1457 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
122.63g |
|
97.46g |
|
-
|
-
|
| Mon 4: |
1343 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
109.68g |
|
57.90g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
158.83g |
|
69.10g |
|
-
|
-
|
| Wed 22: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
52.50g |
|
54.30g |
|
-
|
-
|
| Fri 17: |
713 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
61.19g |
|
58.27g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
806 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
44.21g |
|
36.10g |
|
-
|
-
|
| Mon 23: |
1152 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
65.93g |
|
57.47g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
23.26g |
|
15.74g |
|
-
|
-
|
