bulanngo_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Tue 15: 372 * 23%
Fat:
 
Prot:
 
Carbs:
1.35g
 
8.02g
 
82.17g
- -
June 2023
Sat 10: 364 * 23%
Fat:
 
Prot:
 
Carbs:
26.48g
 
4.10g
 
30.71g
- -
Fri 9: 2587 * 162%
Fat:
 
Prot:
 
Carbs:
141.25g
 
107.11g
 
244.53g
- -
Thu 8: 1626 * 102%
Fat:
 
Prot:
 
Carbs:
63.19g
 
67.29g
 
207.09g
1983*  357
Wed 7: 2061 * 129%
Fat:
 
Prot:
 
Carbs:
69.53g
 
112.30g
 
237.97g
- -
Tue 6: 1575 * 98%
Fat:
 
Prot:
 
Carbs:
54.39g
 
112.00g
 
154.33g
- -
Mon 5: 1632 * 102%
Fat:
 
Prot:
 
Carbs:
59.31g
 
67.69g
 
206.05g
- -
Sun 4: 1660 * 104%
Fat:
 
Prot:
 
Carbs:
45.66g
 
72.98g
 
236.94g
- -
Sat 3: 2543 * 170%
Fat:
 
Prot:
 
Carbs:
97.59g
 
89.54g
 
319.84g
- -
Fri 2: 1753 * 117%
Fat:
 
Prot:
 
Carbs:
65.10g
 
74.57g
 
155.20g
- -
Thu 1: 1552 * 103%
Fat:
 
Prot:
 
Carbs:
51.86g
 
90.71g
 
188.39g
- -
May 2023
Wed 31: 1999 * 133%
Fat:
 
Prot:
 
Carbs:
86.45g
 
71.94g
 
240.04g
- -
Tue 30: 1523 * 102%
Fat:
 
Prot:
 
Carbs:
52.95g
 
71.41g
 
181.88g
1993*  470
Sun 28: 2213 * 148%
Fat:
 
Prot:
 
Carbs:
101.97g
 
95.55g
 
228.95g
- -
Sat 27: 2009 * 134%
Fat:
 
Prot:
 
Carbs:
64.04g
 
83.50g
 
268.31g
- -
Fri 26: 1599 * 107%
Fat:
 
Prot:
 
Carbs:
46.30g
 
57.70g
 
245.55g
- -
Thu 25: 1513 * 101%
Fat:
 
Prot:
 
Carbs:
57.08g
 
93.37g
 
162.82g
- -
Wed 24: 1419 * 95%
Fat:
 
Prot:
 
Carbs:
40.13g
 
97.17g
 
189.75g
- -
Sun 14: 1944 * 130%
Fat:
 
Prot:
 
Carbs:
78.63g
 
92.42g
 
197.27g
- -
Sat 13: 2114 * 141%
Fat:
 
Prot:
 
Carbs:
110.13g
 
92.08g
 
206.43g
- -
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