| July 2024 |
| Tue 23: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
37.87g |
|
165.45g |
|
-
|
-
|
| Mon 22: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
13.83g |
|
110.52g |
|
-
|
-
|
| Sun 21: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
2.12g |
|
33.89g |
|
-
|
-
|
| Sat 6: |
1799 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
72.33g |
|
217.59g |
|
-
|
-
|
| Fri 5: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
56.78g |
|
176.50g |
|
-
|
-
|
| Thu 4: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
61.56g |
|
143.03g |
|
-
|
-
|
| Wed 3: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
34.22g |
|
107.49g |
|
-
|
-
|
| Tue 2: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
32.92g |
|
75.38g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
28.79g |
|
52.88g |
|
-
|
-
|
| Fri 21: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
31.73g |
|
257.35g |
|
-
|
-
|
| Thu 6: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
47.47g |
|
198.74g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
3.17g |
|
44.40g |
|
-
|
-
|
| Sat 25: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
29.89g |
|
220.51g |
|
-
|
-
|
| Fri 24: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
42.43g |
|
157.76g |
|
-
|
-
|
| Thu 23: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
35.80g |
|
202.13g |
|
-
|
-
|
| Wed 22: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
52.63g |
|
134.58g |
|
-
|
-
|
| Tue 21: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
64.08g |
|
155.73g |
|
-
|
-
|
| Mon 20: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
102.28g |
|
175.47g |
|
-
|
-
|
| Sun 19: |
516 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
9.03g |
|
65.79g |
|
-
|
-
|
| Fri 17: |
216 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
3.60g |
|
42.00g |
|
-
|
-
|
