| June 2024 |
| Wed 12: |
1221 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
42.06g |
|
229.61g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1257 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
108.34g |
|
153.18g |
|
-
|
-
|
| Sun 28: |
931 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
42.61g |
|
97.53g |
|
-
|
-
|
| Sat 27: |
693 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
44.87g |
|
66.57g |
|
1875*
|
 1182
|
| Fri 26: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
18.75g |
|
149.20g |
|
-
|
-
|
| Thu 25: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
6.03g |
|
42.28g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
69.21g |
|
141.36g |
|
-
|
-
|
| Fri 1: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
54.72g |
|
66.28g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
37.54g |
|
98.16g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
2.42g |
|
35.70g |
|
-
|
-
|
| Sat 9: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
4.88g |
|
59.78g |
|
-
|
-
|
| Fri 8: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
49.17g |
|
144.22g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
4.09g |
|
27.86g |
|
-
|
-
|
| Thu 14: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
71.58g |
|
29.73g |
|
-
|
-
|
| Wed 13: |
1151 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
38.12g |
|
131.16g |
|
-
|
-
|
| Tue 12: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
11.47g |
|
32.79g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
22.80g |
|
78.02g |
|
1519*
|
979
|
| Sun 16: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
11.90g |
|
74.50g |
|
1967*
|
1500
|
| Sat 15: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
102.10g |
|
171.39g |
|
2598*
|
1206
|
| Fri 14: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
77.87g |
|
137.79g |
|
2895*
|
1667
|
