| August 2024 |
| Wed 21: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
3.90g |
|
36.00g |
|
-
|
-
|
| Mon 19: |
151 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
14.00g |
|
14.10g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
6.20g |
|
61.20g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
89.16g |
|
95.98g |
|
-
|
-
|
| Mon 15: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
56.76g |
|
120.76g |
|
-
|
-
|
| Sun 14: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
58.12g |
|
109.17g |
|
-
|
-
|
| Sat 13: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
50.47g |
|
129.45g |
|
-
|
-
|
| Fri 12: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
65.93g |
|
133.51g |
|
-
|
-
|
| Thu 11: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
52.00g |
|
108.36g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
13.45g |
|
60.37g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
12.87g |
|
19.23g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
21.52g |
|
78.49g |
|
-
|
-
|
| Sat 1: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
62.19g |
|
101.37g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
78.98g |
|
154.29g |
|
-
|
-
|
| Thu 29: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
44.14g |
|
86.39g |
|
-
|
-
|
| Wed 28: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
41.59g |
|
140.24g |
|
-
|
-
|
| Tue 27: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
64.12g |
|
70.20g |
|
-
|
-
|
| Thu 1: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
49.03g |
|
134.77g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
193 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
10.76g |
|
25.93g |
|
-
|
-
|
| Thu 25: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
72.41g |
|
114.35g |
|
-
|
-
|
