| September 2024 |
| Fri 6: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
98.32g |
|
164.84g |
|
-
|
-
|
| Thu 5: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
67.38g |
|
123.71g |
|
-
|
-
|
| Wed 4: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
77.55g |
|
105.93g |
|
-
|
-
|
| Tue 3: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
59.45g |
|
76.75g |
|
-
|
-
|
| Mon 2: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
95.67g |
|
130.27g |
|
-
|
-
|
| Sun 1: |
1452 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
110.38g |
|
139.97g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
114.31g |
|
131.36g |
|
-
|
-
|
| Fri 30: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
71.85g |
|
141.67g |
|
-
|
-
|
| Thu 29: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
94.81g |
|
116.35g |
|
-
|
-
|
| Wed 28: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
81.60g |
|
143.16g |
|
-
|
-
|
| Tue 27: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
93.83g |
|
151.11g |
|
-
|
-
|
| Mon 26: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
94.82g |
|
138.29g |
|
-
|
-
|
| Sun 25: |
1444 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
124.21g |
|
163.99g |
|
-
|
-
|
| Sat 24: |
1470 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
104.25g |
|
135.49g |
|
-
|
-
|
| Fri 23: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
125.24g |
|
110.76g |
|
-
|
-
|
| Thu 22: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
100.97g |
|
127.84g |
|
-
|
-
|
| Wed 21: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
75.56g |
|
100.65g |
|
-
|
-
|
| Tue 20: |
1468 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
128.35g |
|
134.82g |
|
-
|
-
|
| Mon 19: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
136.75g |
|
135.50g |
|
-
|
-
|
| Sun 18: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
90.64g |
|
169.02g |
|
2049*
|
 621
|
