| September 2024 |
| Wed 4: |
711 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
52.99g |
|
70.92g |
|
-
|
-
|
| Sun 1: |
2682 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
132.09g |
|
347.31g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2087 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
151.73g |
|
290.91g |
|
-
|
-
|
| Fri 30: |
1587 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
95.36g |
|
116.98g |
|
-
|
-
|
| Thu 29: |
2374 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
131.08g |
|
325.40g |
|
-
|
-
|
| Wed 28: |
2857 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
124.96g |
|
402.26g |
|
-
|
-
|
| Tue 27: |
2300 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
93.91g |
|
322.89g |
|
-
|
-
|
| Mon 26: |
2835 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
132.27g |
|
145.55g |
|
269.05g |
|
-
|
-
|
| Sun 25: |
1848 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
124.88g |
|
290.79g |
|
-
|
-
|
| Sat 24: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
103.32g |
|
270.45g |
|
-
|
-
|
| Tue 20: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
113.07g |
|
236.80g |
|
-
|
-
|
| Mon 19: |
2524 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
81.11g |
|
319.61g |
|
-
|
-
|
| Sun 18: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
89.82g |
|
231.02g |
|
-
|
-
|
| Sat 17: |
2542 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
115.61g |
|
121.14g |
|
265.60g |
|
-
|
-
|
| Fri 16: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
69.97g |
|
211.55g |
|
-
|
-
|
| Thu 15: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
112.29g |
|
197.81g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
76.40g |
|
158.26g |
|
-
|
-
|
| Mon 29: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
95.44g |
|
195.22g |
|
-
|
-
|
| Sun 28: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
21.19g |
|
214.31g |
|
-
|
-
|
