yolamichel's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1030 Cals (Fat: 43.17g, Protein: 54.09g, Carbs: 94.45g)
Monthly Total: Exercise: 0 Cals   Food: 12358 Cals (Fat: 518.02g, Protein: 649.06g, Carbs: 1133.41g)

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Daily Average Calorie Info

61%
of RDI*
(1030 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
*Based on an RDI of 1700 calories (04 Apr 23)
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