| July 2024 |
| Tue 23: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
62.11g |
|
107.45g |
|
1646*
|
 379
|
| Mon 22: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
84.55g |
|
220.70g |
|
1421*
|
 394
|
| Sun 21: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
28.89g |
|
134.52g |
|
1630*
|
787
|
| Sat 20: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
109.03g |
|
152.11g |
|
1459*
|
121
|
| Fri 19: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
128.10g |
|
117.42g |
|
1611*
|
100
|
| Thu 18: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
66.40g |
|
101.10g |
|
1449*
|
247
|
| Wed 17: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
74.70g |
|
77.68g |
|
1836*
|
848
|
| Tue 16: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
81.91g |
|
110.50g |
|
1462*
|
80
|
| Mon 15: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
73.10g |
|
108.72g |
|
1569*
|
218
|
| Sun 14: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
91.66g |
|
132.35g |
|
1931*
|
518
|
| Sat 13: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
90.60g |
|
171.53g |
|
1364*
|
280
|
| Fri 12: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
72.01g |
|
167.30g |
|
1982*
|
528
|
| Thu 11: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
109.95g |
|
135.15g |
|
1434*
|
8
|
| Wed 10: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
78.62g |
|
62.32g |
|
1457*
|
499
|
| Tue 9: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
80.89g |
|
149.11g |
|
1598*
|
216
|
| Mon 8: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
77.36g |
|
147.59g |
|
1417*
|
142
|
| Sun 7: |
-
|
-
|
|
1622*
|
-
|
| Sat 6: |
-
|
-
|
|
1434*
|
-
|
| Fri 5: |
-
|
-
|
|
1503*
|
-
|
| Thu 4: |
-
|
-
|
|
1579*
|
-
|
