| September 2024 |
| Thu 19: |
724 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
49.58g |
|
108.93g |
|
-
|
-
|
| Wed 18: |
2071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
153.73g |
|
283.56g |
|
-
|
-
|
| Fri 13: |
1427 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
115.72g |
|
203.05g |
|
-
|
-
|
| Thu 12: |
2321 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
179.95g |
|
302.33g |
|
-
|
-
|
| Wed 11: |
2523 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
179.39g |
|
325.57g |
|
-
|
-
|
| Tue 10: |
2531 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
176.65g |
|
300.68g |
|
-
|
-
|
| Mon 9: |
2414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
142.32g |
|
288.94g |
|
-
|
-
|
| Sun 8: |
557 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
25.81g |
|
81.54g |
|
-
|
-
|
| Sat 7: |
2512 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
189.80g |
|
345.88g |
|
-
|
-
|
| Fri 6: |
1108 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
56.70g |
|
188.48g |
|
-
|
-
|
| Thu 5: |
2596 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
216.11g |
|
304.54g |
|
-
|
-
|
| Wed 4: |
1632 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
122.78g |
|
201.62g |
|
-
|
-
|
| Tue 3: |
2369 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
184.23g |
|
280.89g |
|
-
|
-
|
| Mon 2: |
2251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
196.26g |
|
277.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1591 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
127.60g |
|
202.61g |
|
-
|
-
|
| Fri 30: |
2755 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
214.66g |
|
339.08g |
|
-
|
-
|
| Thu 29: |
2353 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
199.91g |
|
295.18g |
|
-
|
-
|
| Wed 28: |
2273 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
200.11g |
|
274.64g |
|
-
|
-
|
| Tue 27: |
2310 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
194.02g |
|
286.50g |
|
-
|
-
|
| Mon 26: |
2446 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
198.51g |
|
336.07g |
|
-
|
-
|
