| June 2023 |
| Fri 2: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
6.12g |
|
45.91g |
|
-
|
-
|
| Thu 1: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
70.45g |
|
163.64g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
59.67g |
|
154.47g |
|
2382*
|
 1211
|
| April 2023 |
| Thu 27: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
22.82g |
|
124.07g |
|
-
|
-
|
| Wed 26: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
40.54g |
|
165.29g |
|
2556*
|
1430
|
| Tue 25: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
67.75g |
|
283.73g |
|
2569*
|
593
|
| Mon 24: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
70.42g |
|
211.04g |
|
2030*
|
301
|
| Sun 23: |
2441 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
87.49g |
|
275.35g |
|
2030*
|
 411
|
| Sat 22: |
2366 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
82.78g |
|
293.04g |
|
2017*
|
349
|
| Fri 21: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.35g |
|
57.50g |
|
206.69g |
|
-
|
-
|
| Thu 20: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
48.45g |
|
111.23g |
|
-
|
-
|
| Wed 19: |
2139 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
71.48g |
|
258.38g |
|
-
|
-
|
| Tue 18: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.61g |
|
60.06g |
|
192.34g |
|
-
|
-
|
| Mon 17: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
14.02g |
|
68.90g |
|
-
|
-
|
| Sun 16: |
1246 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
27.43g |
|
191.78g |
|
-
|
-
|
| Sat 15: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
48.41g |
|
147.70g |
|
-
|
-
|
| Mon 10: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
43.20g |
|
85.19g |
|
-
|
-
|
| Sat 8: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
1.69g |
|
19.12g |
|
-
|
-
|
| Fri 7: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
127.96g |
|
116.01g |
|
96.87g |
|
-
|
-
|
| Thu 6: |
1775 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
58.74g |
|
237.77g |
|
-
|
-
|
