Naimtz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 1540 * 110%
Fat:
 
Prot:
 
Carbs:
71.58g
 
65.59g
 
164.86g
- -
July 2024
Thu 4: 744 * 53%
Fat:
 
Prot:
 
Carbs:
32.38g
 
45.57g
 
68.97g
- -
Wed 3: 387 * 28%
Fat:
 
Prot:
 
Carbs:
19.18g
 
12.53g
 
40.23g
- -
June 2024
Tue 25: 1585 * 113%
Fat:
 
Prot:
 
Carbs:
86.42g
 
81.65g
 
122.51g
- -
Thu 20: 824 * 59%
Fat:
 
Prot:
 
Carbs:
33.16g
 
56.88g
 
69.40g
- -
Sun 2: 432 * 31%
Fat:
 
Prot:
 
Carbs:
18.20g
 
12.18g
 
54.94g
- -
May 2024
Sat 25: 281 * 20%
Fat:
 
Prot:
 
Carbs:
13.68g
 
16.20g
 
22.25g
- -
Fri 24: 1480 * 106%
Fat:
 
Prot:
 
Carbs:
79.95g
 
88.50g
 
83.24g
- -
Tue 7: 1325 * 95%
Fat:
 
Prot:
 
Carbs:
63.13g
 
94.87g
 
94.52g
- -
Mon 6: 653 * 47%
Fat:
 
Prot:
 
Carbs:
34.67g
 
27.12g
 
59.95g
- -
Sun 5: 638 * 46%
Fat:
 
Prot:
 
Carbs:
26.15g
 
29.22g
 
73.25g
- -
Sat 4: 1483 * 106%
Fat:
 
Prot:
 
Carbs:
51.75g
 
82.78g
 
159.02g
- -
Fri 3: 1702 * 122%
Fat:
 
Prot:
 
Carbs:
80.39g
 
101.94g
 
146.02g
- -
Thu 2: 108 * 8%
Fat:
 
Prot:
 
Carbs:
3.90g
 
5.07g
 
14.30g
- -
April 2024
Thu 18: 912 * 65%
Fat:
 
Prot:
 
Carbs:
31.22g
 
35.80g
 
122.65g
- -
January 2024
Sun 14: 1965 * 140%
Fat:
 
Prot:
 
Carbs:
101.82g
 
95.30g
 
166.47g
- -
February 2023
Mon 27: 2043 * 146%
Fat:
 
Prot:
 
Carbs:
98.57g
 
143.92g
 
146.84g
1239*  804
Sun 26: - - 1394* -
Sat 25: - - 1350* -
Fri 24: - - 1420* -
Thu 23: - - 1388* -
Wed 22: 257 * 18%
Fat:
 
Prot:
 
Carbs:
6.94g
 
17.37g
 
31.09g
1340*  1083
Tue 21: - - 1339* -
Mon 20: - - 1362* -
Sun 19: - - 1346* -
Sat 18: - - 1343* -
Fri 17: - - 1371* -
Thu 16: - - 1339* -
Wed 15: - - 1338* -
Tue 14: - - 1340* -
Mon 13: - - 1342* -
Sun 12: - - 1340* -
Sat 11: - - 1395* -
Fri 10: - - 1355* -
Thu 9: - - 1340* -
Wed 8: - - 1377* -
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