| September 2024 |
| Sat 7: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
11.86g |
|
56.05g |
|
-
|
-
|
| Wed 4: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
87.90g |
|
177.16g |
|
-
|
-
|
| Tue 3: |
1706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
91.36g |
|
194.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
43.92g |
|
177.60g |
|
-
|
-
|
| Thu 29: |
1614 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
87.68g |
|
156.36g |
|
-
|
-
|
| Tue 27: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
14.90g |
|
60.33g |
|
-
|
-
|
| Mon 26: |
1654 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
108.07g |
|
159.63g |
|
-
|
-
|
| Sun 25: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
22.32g |
|
53.72g |
|
-
|
-
|
| Sat 24: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
45.16g |
|
119.20g |
|
-
|
-
|
| Fri 23: |
414 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
33.11g |
|
46.23g |
|
-
|
-
|
| Thu 22: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
64.65g |
|
164.84g |
|
-
|
-
|
| Wed 21: |
2142 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
147.20g |
|
233.77g |
|
-
|
-
|
| Tue 20: |
326 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
13.47g |
|
19.72g |
|
-
|
-
|
| Mon 19: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
71.96g |
|
112.21g |
|
-
|
-
|
| Sun 18: |
557 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
15.12g |
|
79.38g |
|
-
|
-
|
| Fri 16: |
2345 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
138.32g |
|
235.58g |
|
-
|
-
|
| Thu 15: |
1072 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
57.56g |
|
107.80g |
|
-
|
-
|
| Wed 14: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
77.77g |
|
135.08g |
|
-
|
-
|
| Tue 13: |
2011 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
109.18g |
|
232.91g |
|
-
|
-
|
| Mon 12: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
88.57g |
|
133.62g |
|
-
|
-
|
