| September 2024 |
| Sat 7: |
1522 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
113.87g |
|
126.79g |
|
-
|
-
|
| Fri 6: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
115.61g |
|
141.85g |
|
-
|
-
|
| Thu 5: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
115.21g |
|
146.87g |
|
-
|
-
|
| Wed 4: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
111.73g |
|
148.15g |
|
-
|
-
|
| Tue 3: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
109.22g |
|
147.00g |
|
-
|
-
|
| Mon 2: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
110.95g |
|
131.37g |
|
-
|
-
|
| Sun 1: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
105.13g |
|
132.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
102.24g |
|
63.44g |
|
-
|
-
|
| Wed 28: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
107.76g |
|
148.40g |
|
-
|
-
|
| Tue 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
30.55g |
|
17.45g |
|
-
|
-
|
| Sun 25: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
106.36g |
|
158.99g |
|
-
|
-
|
| Sat 24: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
110.14g |
|
153.14g |
|
-
|
-
|
| Fri 23: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
104.99g |
|
139.77g |
|
-
|
-
|
| Thu 22: |
1643 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
106.94g |
|
144.84g |
|
-
|
-
|
| Wed 21: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
108.33g |
|
157.23g |
|
-
|
-
|
| Tue 20: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
103.46g |
|
147.07g |
|
-
|
-
|
| Mon 19: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
101.49g |
|
114.99g |
|
-
|
-
|
| Sun 18: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
95.08g |
|
130.73g |
|
-
|
-
|
