| September 2024 |
| Fri 6: |
1546 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
76.25g |
|
134.20g |
|
-
|
-
|
| Wed 4: |
1499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
75.84g |
|
52.58g |
|
-
|
-
|
| Sun 1: |
420 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
5.14g |
|
107.80g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
850 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
64.35g |
|
86.26g |
|
-
|
-
|
| Sat 24: |
1911 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
49.09g |
|
140.88g |
|
-
|
-
|
| Sat 17: |
346 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 16: |
621 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
67.00g |
|
37.76g |
|
-
|
-
|
| Wed 14: |
1490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
116.85g |
|
91.63g |
|
16.87g |
|
-
|
-
|
| Tue 13: |
598 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
51.71g |
|
43.05g |
|
-
|
-
|
| Sun 11: |
1913 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
117.37g |
|
125.03g |
|
-
|
-
|
| Fri 2: |
1037 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
67.98g |
|
87.08g |
|
-
|
-
|
| Thu 1: |
910 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
66.20g |
|
101.09g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
3548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
339.13g |
|
293.72g |
|
-
|
-
|
| Tue 30: |
3064 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
121.41g |
|
236.50g |
|
258.90g |
|
-
|
-
|
| Sun 28: |
700 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
8.00g |
|
66.00g |
|
-
|
-
|
| Sat 27: |
3064 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.94g |
|
119.67g |
|
357.13g |
|
-
|
-
|
| Fri 26: |
3566 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
119.84g |
|
236.54g |
|
384.61g |
|
-
|
-
|
| Thu 25: |
2297 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
184.16g |
|
240.23g |
|
-
|
-
|
| Wed 24: |
1566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
94.57g |
|
156.01g |
|
-
|
-
|
| Tue 23: |
3501 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
132.25g |
|
269.01g |
|
315.33g |
|
-
|
-
|
