| September 2024 |
| Wed 25: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
69.20g |
|
20.13g |
|
16*
|
 746
|
| Tue 24: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
130.08g |
|
93.23g |
|
114*
|
1006
|
| Mon 23: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
112.29g |
|
67.37g |
|
60*
|
1065
|
| Sun 22: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
100.05g |
|
85.93g |
|
299*
|
1187
|
| Sat 21: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
116.00g |
|
41.65g |
|
90*
|
1361
|
| Fri 20: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
113.35g |
|
92.42g |
|
32*
|
1468
|
| Thu 19: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
114.88g |
|
81.08g |
|
37*
|
1429
|
| Wed 18: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
101.60g |
|
139.95g |
|
59*
|
1326
|
| Tue 17: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
129.50g |
|
51.19g |
|
18*
|
1215
|
| Mon 16: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
124.22g |
|
81.69g |
|
33*
|
1413
|
| Sun 15: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
177.02g |
|
57.79g |
|
12*
|
1719
|
| Sat 14: |
1941 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
158.10g |
|
136.40g |
|
232*
|
1709
|
| Fri 13: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
156.10g |
|
31.69g |
|
57*
|
1285
|
| Thu 12: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
132.81g |
|
62.19g |
|
58*
|
1452
|
| Wed 11: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
124.69g |
|
48.10g |
|
29*
|
1196
|
| Tue 10: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
122.57g |
|
94.01g |
|
77*
|
1568
|
| Mon 9: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
94.48g |
|
42.26g |
|
44*
|
1265
|
| Sun 8: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
112.26g |
|
104.97g |
|
80*
|
1588
|
| Sat 7: |
2721 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
129.01g |
|
147.69g |
|
225.42g |
|
90*
|
2631
|
| Fri 6: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
149.04g |
|
133.52g |
|
144*
|
1645
|
