IrenOren's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1058 Cals (Fat: 49.16g, Protein: 67.88g, Carbs: 90.06g)
Monthly Total: Exercise: 0 Cals   Food: 8464 Cals (Fat: 393.24g, Protein: 543.08g, Carbs: 720.48g)

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Daily Average Calorie Info

66%
of RDI*
(1058 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (41%)
 
Protein (25%)
*Based on an RDI of 1600 calories (04 Jul 24)
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