mullt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 736 * 31%
Fat:
 
Prot:
 
Carbs:
34.80g
 
17.35g
 
91.85g
- -
March 2024
Fri 22: 705 * 29%
Fat:
 
Prot:
 
Carbs:
51.47g
 
27.92g
 
34.34g
- -
July 2023
Thu 13: 1147 * 64%
Fat:
 
Prot:
 
Carbs:
100.85g
 
43.65g
 
15.02g
- -
Wed 12: 2686 * 149%
Fat:
 
Prot:
 
Carbs:
218.78g
 
86.92g
 
75.55g
- -
Tue 11: 1365 * 76%
Fat:
 
Prot:
 
Carbs:
104.38g
 
79.89g
 
14.45g
- -
Mon 10: 1873 * 104%
Fat:
 
Prot:
 
Carbs:
155.98g
 
95.47g
 
15.57g
- -
Sat 8: 1802 * 100%
Fat:
 
Prot:
 
Carbs:
152.89g
 
82.39g
 
19.74g
- -
Fri 7: 2649 * 147%
Fat:
 
Prot:
 
Carbs:
228.12g
 
114.56g
 
40.15g
- -
Thu 6: 2028 * 113%
Fat:
 
Prot:
 
Carbs:
167.49g
 
106.20g
 
10.31g
- -
Wed 5: 2098 * 117%
Fat:
 
Prot:
 
Carbs:
171.85g
 
89.98g
 
35.79g
- -
Tue 4: 1878 * 104%
Fat:
 
Prot:
 
Carbs:
156.30g
 
103.49g
 
10.31g
- -
Mon 3: 1860 * 103%
Fat:
 
Prot:
 
Carbs:
166.27g
 
65.65g
 
17.68g
- -
Sun 2: 2244 * 125%
Fat:
 
Prot:
 
Carbs:
198.47g
 
74.70g
 
25.08g
- -
Sat 1: 2497 * 139%
Fat:
 
Prot:
 
Carbs:
200.50g
 
121.85g
 
29.47g
2285*  212
June 2023
Fri 30: 1952 * 108%
Fat:
 
Prot:
 
Carbs:
147.94g
 
129.74g
 
7.65g
2393*  441
Thu 29: 1495 * 79%
Fat:
 
Prot:
 
Carbs:
80.00g
 
68.54g
 
32.30g
- -
Wed 28: 1759 * 93%
Fat:
 
Prot:
 
Carbs:
135.29g
 
104.81g
 
19.19g
- -
Tue 27: 1538 * 81%
Fat:
 
Prot:
 
Carbs:
118.98g
 
98.29g
 
13.61g
- -
Mon 26: 1940 * 102%
Fat:
 
Prot:
 
Carbs:
141.35g
 
128.18g
 
24.13g
- -
Sun 25: 2330 * 123%
Fat:
 
Prot:
 
Carbs:
166.71g
 
161.40g
 
17.98g
- -
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