| June 2023 |
| Thu 22: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
45.47g |
|
109.20g |
|
-
|
-
|
| Sun 18: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
3.31g |
|
27.14g |
|
-
|
-
|
| Sat 17: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
10.58g |
|
20.24g |
|
-
|
-
|
| Fri 16: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
52.86g |
|
123.60g |
|
-
|
-
|
| Thu 15: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
90.50g |
|
199.81g |
|
-
|
-
|
| Tue 13: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
48.37g |
|
208.01g |
|
-
|
-
|
| Mon 12: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
3.31g |
|
27.14g |
|
-
|
-
|
| Sun 11: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
70.42g |
|
178.78g |
|
-
|
-
|
| Sat 10: |
2095 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
129.24g |
|
295.04g |
|
-
|
-
|
| Fri 9: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
62.61g |
|
47.98g |
|
2402*
|
 1438
|
| Thu 8: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
45.27g |
|
213.41g |
|
-
|
-
|
| Tue 6: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
49.79g |
|
88.66g |
|
-
|
-
|
| Mon 5: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
91.36g |
|
223.95g |
|
-
|
-
|
| Fri 2: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
103.26g |
|
171.29g |
|
-
|
-
|
| Thu 1: |
1980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
113.29g |
|
249.57g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
83.37g |
|
281.84g |
|
2480*
|
748
|
| Tue 30: |
690 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
42.23g |
|
79.33g |
|
-
|
-
|
| Mon 29: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
62.35g |
|
195.91g |
|
-
|
-
|
| Sun 28: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
43.43g |
|
64.26g |
|
-
|
-
|
| Sat 27: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
92.54g |
|
189.39g |
|
-
|
-
|
