AnnaLashkova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 1249 * 96%
Fat:
 
Prot:
 
Carbs:
74.36g
 
59.17g
 
87.29g
- -
Tue 27: 1240 * 95%
Fat:
 
Prot:
 
Carbs:
54.12g
 
104.15g
 
84.89g
- -
Tue 6: 612 * 47%
Fat:
 
Prot:
 
Carbs:
33.33g
 
48.52g
 
32.97g
- -
Sun 4: 849 * 65%
Fat:
 
Prot:
 
Carbs:
44.33g
 
62.96g
 
50.74g
- -
July 2024
Mon 29: 1415 * 109%
Fat:
 
Prot:
 
Carbs:
93.36g
 
83.49g
 
59.69g
- -
Sun 28: 1209 * 93%
Fat:
 
Prot:
 
Carbs:
77.84g
 
53.70g
 
74.82g
- -
Fri 19: 507 * 39%
Fat:
 
Prot:
 
Carbs:
29.29g
 
51.28g
 
10.95g
- -
May 2024
Sat 18: 881 * 68%
Fat:
 
Prot:
 
Carbs:
54.56g
 
61.68g
 
38.80g
- -
Fri 17: 1458 * 112%
Fat:
 
Prot:
 
Carbs:
70.44g
 
77.56g
 
134.34g
- -
Thu 16: 733 * 56%
Fat:
 
Prot:
 
Carbs:
30.75g
 
69.19g
 
51.46g
- -
April 2024
Thu 25: 420 * 28%
Fat:
 
Prot:
 
Carbs:
31.52g
 
18.73g
 
18.55g
- -
Tue 23: 714 * 48%
Fat:
 
Prot:
 
Carbs:
38.09g
 
57.28g
 
35.53g
- -
Mon 22: 1374 * 92%
Fat:
 
Prot:
 
Carbs:
81.37g
 
80.27g
 
83.85g
- -
March 2024
Thu 28: 1239 * 83%
Fat:
 
Prot:
 
Carbs:
61.56g
 
82.89g
 
95.54g
- -
Wed 27: 1397 * 93%
Fat:
 
Prot:
 
Carbs:
65.60g
 
88.63g
 
105.54g
- -
Tue 26: 1229 * 82%
Fat:
 
Prot:
 
Carbs:
56.58g
 
50.84g
 
132.75g
- -
Mon 25: 458 * 31%
Fat:
 
Prot:
 
Carbs:
25.86g
 
29.06g
 
28.58g
- -
Thu 21: 1197 * 80%
Fat:
 
Prot:
 
Carbs:
40.02g
 
107.29g
 
102.15g
- -
Wed 20: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
40.02g
 
99.55g
 
65.64g
- -
Tue 19: 1274 * 85%
Fat:
 
Prot:
 
Carbs:
63.45g
 
80.94g
 
92.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.