luul6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 14: 278 * 16%
Fat:
 
Prot:
 
Carbs:
11.34g
 
11.88g
 
30.44g
- -
Tue 5: 436 * 26%
Fat:
 
Prot:
 
Carbs:
21.82g
 
39.36g
 
22.52g
- -
April 2020
Wed 22: 1212 * 71%
Fat:
 
Prot:
 
Carbs:
34.09g
 
98.67g
 
193.04g
- -
Mon 20: 1004 * 59%
Fat:
 
Prot:
 
Carbs:
27.57g
 
63.67g
 
124.65g
- -
Sat 18: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
43.32g
 
43.75g
 
165.81g
- -
Thu 9: 1306 * 77%
Fat:
 
Prot:
 
Carbs:
41.93g
 
47.56g
 
180.94g
- -
Wed 8: 1271 * 75%
Fat:
 
Prot:
 
Carbs:
61.07g
 
56.77g
 
116.51g
- -
July 2019
Sat 27: 501 * 29%
Fat:
 
Prot:
 
Carbs:
23.90g
 
10.68g
 
60.50g
- -
Sat 6: 640 * 38%
Fat:
 
Prot:
 
Carbs:
27.20g
 
9.60g
 
88.00g
- -
Fri 5: 917 * 54%
Fat:
 
Prot:
 
Carbs:
44.54g
 
48.01g
 
77.11g
- -
Tue 2: 1162 * 68%
Fat:
 
Prot:
 
Carbs:
44.13g
 
39.45g
 
154.00g
- -
Mon 1: 1197 * 70%
Fat:
 
Prot:
 
Carbs:
49.77g
 
60.96g
 
117.79g
- -
June 2019
Fri 28: 485 * 29%
Fat:
 
Prot:
 
Carbs:
26.87g
 
7.59g
 
56.76g
- -
Fri 21: 767 * 45%
Fat:
 
Prot:
 
Carbs:
30.17g
 
19.14g
 
109.63g
- -
May 2019
Tue 14: 1177 * 69%
Fat:
 
Prot:
 
Carbs:
32.79g
 
51.40g
 
175.84g
- -
Sat 11: 320 * 19%
Fat:
 
Prot:
 
Carbs:
16.37g
 
7.50g
 
34.75g
- -
April 2019
Tue 9: 404 * 24%
Fat:
 
Prot:
 
Carbs:
15.79g
 
13.05g
 
52.20g
- -
March 2019
Wed 27: 1453 * 85%
Fat:
 
Prot:
 
Carbs:
62.51g
 
73.86g
 
146.16g
- -
Tue 26: 2417 * 142%
Fat:
 
Prot:
 
Carbs:
84.25g
 
121.89g
 
286.54g
- -
Mon 25: 1456 * 86%
Fat:
 
Prot:
 
Carbs:
57.48g
 
62.66g
 
164.17g
- -
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