| September 2024 |
| Fri 6: |
-
|
-
|
|
682*
|
-
|
| Thu 5: |
2083 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
117.74g |
|
111.88g |
|
139.44g |
|
1583*
|
 500
|
| Wed 4: |
2100 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
97.15g |
|
246.21g |
|
1283*
|
817
|
| Tue 3: |
2047 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
110.40g |
|
128.58g |
|
129.99g |
|
1321*
|
726
|
| Mon 2: |
2104 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
138.79g |
|
159.05g |
|
1310*
|
794
|
| Sun 1: |
2410 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
127.37g |
|
120.56g |
|
203.26g |
|
1430*
|
980
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1297*
|
-
|
| Fri 30: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
109.01g |
|
146.36g |
|
1300*
|
585
|
| Thu 29: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
87.10g |
|
146.68g |
|
1319*
|
155
|
| Wed 28: |
2094 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
102.79g |
|
149.89g |
|
142.25g |
|
1310*
|
784
|
| Tue 27: |
2214 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
117.63g |
|
238.80g |
|
1285*
|
929
|
| Mon 26: |
1816 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
110.86g |
|
141.46g |
|
1347*
|
469
|
| Sun 25: |
1867 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
102.20g |
|
182.53g |
|
1295*
|
572
|
| Sat 24: |
-
|
-
|
|
1512*
|
-
|
| Fri 23: |
2529 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
102.52g |
|
312.40g |
|
1280*
|
1249
|
| Thu 22: |
2178 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
96.31g |
|
141.16g |
|
188.51g |
|
1268*
|
910
|
| Wed 21: |
2268 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
139.74g |
|
225.05g |
|
1294*
|
974
|
| Tue 20: |
-
|
-
|
|
1467*
|
-
|
| Mon 19: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
64.11g |
|
128.31g |
|
1276*
|
 168
|
| Sun 18: |
2003 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
154.14g |
|
184.67g |
|
1269*
|
734
|
