| September 2024 |
| Sun 8: |
241 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
17.11g |
|
12.36g |
|
-
|
-
|
| Sat 7: |
734 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
53.79g |
|
75.00g |
|
-
|
-
|
| Fri 6: |
1324 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
71.06g |
|
109.21g |
|
1685*
|
 361
|
| Wed 4: |
1305 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
60.65g |
|
133.44g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1791 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
115.60g |
|
144.58g |
|
1640*
|
 151
|
| Mon 26: |
1269 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
68.17g |
|
87.88g |
|
1627*
|
358
|
| Wed 21: |
1046 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
71.60g |
|
99.60g |
|
1620*
|
574
|
| Tue 20: |
1828 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
71.72g |
|
225.58g |
|
-
|
-
|
| Mon 12: |
296 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
19.41g |
|
38.10g |
|
1560*
|
1264
|
| Sun 11: |
993 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
50.31g |
|
134.76g |
|
1685*
|
692
|
| Sat 10: |
1207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
65.74g |
|
119.30g |
|
-
|
-
|
| Thu 8: |
1217 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
60.37g |
|
130.96g |
|
1620*
|
403
|
| Tue 6: |
1157 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
45.19g |
|
119.72g |
|
-
|
-
|
| Sun 4: |
1292 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
65.30g |
|
131.81g |
|
-
|
-
|
| Sat 3: |
1174 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
64.35g |
|
139.54g |
|
1678*
|
504
|
| July 2024 |
| Wed 31: |
2017 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
84.71g |
|
75.84g |
|
242.75g |
|
-
|
-
|
| Sat 27: |
926 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
49.54g |
|
122.06g |
|
1678*
|
752
|
| Mon 22: |
794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
60.35g |
|
70.39g |
|
-
|
-
|
| Fri 19: |
1266 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
85.92g |
|
112.38g |
|
-
|
-
|
| Thu 18: |
1567 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
88.83g |
|
146.41g |
|
1685*
|
118
|
