| January 2024 |
| Wed 31: |
1484 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
89.88g |
|
110.91g |
|
-
|
-
|
| Mon 29: |
1756 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
113.15g |
|
209.43g |
|
1978*
|
 222
|
| Sun 28: |
1436 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
100.54g |
|
189.11g |
|
-
|
-
|
| Sat 27: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
97.13g |
|
120.10g |
|
-
|
-
|
| Fri 26: |
1965 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
103.49g |
|
244.63g |
|
2170*
|
205
|
| Thu 25: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
82.93g |
|
136.27g |
|
2490*
|
1219
|
| Sat 20: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
77.80g |
|
140.82g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1892 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
160.71g |
|
124.09g |
|
-
|
-
|
| Tue 8: |
1921 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
126.54g |
|
199.59g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
10.11g |
|
41.25g |
|
-
|
-
|
| Thu 8: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
20.69g |
|
74.06g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
65.74g |
|
103.44g |
|
-
|
-
|
| Thu 4: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
72.99g |
|
134.81g |
|
-
|
-
|
| Tue 2: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
47.12g |
|
177.42g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
87.18g |
|
113.68g |
|
-
|
-
|
| Thu 27: |
3163 *
|
264%
|
Fat: |
|
Prot: |
|
Carbs: |
134.00g |
|
84.13g |
|
411.59g |
|
2236*
|
 927
|
| Wed 26: |
3513 *
|
293%
|
Fat: |
|
Prot: |
|
Carbs: |
171.81g |
|
76.57g |
|
421.71g |
|
2300*
|
1213
|
| Tue 25: |
1861 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
90.74g |
|
180.65g |
|
2284*
|
423
|
| Sat 22: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
72.70g |
|
107.41g |
|
-
|
-
|
| Thu 20: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
74.53g |
|
147.50g |
|
-
|
-
|
