| July 2024 |
| Wed 10: |
2678 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
187.75g |
|
308.17g |
|
2906*
|
 228
|
| Tue 9: |
1983 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
131.67g |
|
204.44g |
|
2987*
|
1004
|
| Mon 8: |
2263 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
145.98g |
|
244.78g |
|
3187*
|
924
|
| Sun 7: |
2417 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
144.38g |
|
276.61g |
|
3496*
|
1079
|
| Sat 6: |
2321 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
123.14g |
|
248.90g |
|
3134*
|
813
|
| Fri 5: |
2578 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.52g |
|
170.97g |
|
216.59g |
|
3118*
|
540
|
| Thu 4: |
2301 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.05g |
|
140.14g |
|
182.32g |
|
3019*
|
718
|
| Wed 3: |
2369 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
160.07g |
|
293.90g |
|
3014*
|
645
|
| Tue 2: |
2339 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
142.84g |
|
295.76g |
|
2841*
|
502
|
| Mon 1: |
2329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
129.86g |
|
268.26g |
|
3308*
|
979
|
| June 2024 |
| Sun 30: |
2220 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
140.15g |
|
247.14g |
|
3242*
|
1022
|
| Sat 29: |
2082 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
99.33g |
|
120.85g |
|
179.98g |
|
2929*
|
847
|
| Fri 28: |
2439 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
149.84g |
|
280.15g |
|
3339*
|
900
|
| Thu 27: |
2283 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
156.36g |
|
243.50g |
|
2752*
|
469
|
| Wed 26: |
2351 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
179.41g |
|
231.01g |
|
3312*
|
961
|
| Tue 25: |
2349 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
149.70g |
|
247.64g |
|
2922*
|
573
|
| Mon 24: |
2278 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
133.59g |
|
252.48g |
|
3157*
|
879
|
| Sun 23: |
1514 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
74.41g |
|
182.77g |
|
2676*
|
1162
|
| Sat 22: |
2639 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
129.75g |
|
146.01g |
|
235.43g |
|
3442*
|
803
|
| Fri 21: |
2096 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
162.15g |
|
216.81g |
|
2748*
|
652
|
