| July 2024 |
| Thu 25: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
16.50g |
|
50.33g |
|
-
|
-
|
| Wed 24: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
12.69g |
|
4.17g |
|
-
|
-
|
| Tue 23: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
10.07g |
|
36.29g |
|
-
|
-
|
| Mon 22: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
17.50g |
|
66.35g |
|
-
|
-
|
| Sun 21: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
21.06g |
|
166.88g |
|
-
|
-
|
| Sat 20: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
39.71g |
|
94.13g |
|
-
|
-
|
| Fri 19: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
35.13g |
|
180.29g |
|
-
|
-
|
| Thu 18: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
8.10g |
|
99.90g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.50g |
|
52.50g |
|
-
|
-
|
| Sat 22: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
20.90g |
|
3.80g |
|
-
|
-
|
| Thu 6: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
2.38g |
|
19.46g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
8.40g |
|
74.20g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
16.59g |
|
32.37g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
2.72g |
|
25.06g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
4.30g |
|
57.18g |
|
-
|
-
|
| Wed 5: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
9.57g |
|
48.36g |
|
-
|
-
|
| Tue 4: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
6.03g |
|
52.03g |
|
-
|
-
|
| Mon 3: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.82g |
|
11.36g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
14.79g |
|
37.52g |
|
-
|
-
|
| Thu 30: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
21.28g |
|
52.92g |
|
-
|
-
|
