aelita.1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 157 * 7%
Fat:
 
Prot:
 
Carbs:
10.88g
 
12.76g
 
0.93g
1596*  1439
Fri 5: - - 1299* -
Thu 4: - - 1837* -
Wed 3: - - 1736* -
Tue 2: - - 1980* -
Mon 1: - - 1735* -
June 2024
Sun 30: - - 1633* -
Sat 29: - - 1686* -
Fri 28: - - 1772* -
Thu 27: 1514 * 63%
Fat:
 
Prot:
 
Carbs:
54.06g
 
104.20g
 
151.52g
1643*  129
Wed 26: - - 1805* -
Tue 25: - - 1778* -
Mon 24: - - 1779* -
Sun 23: - - 1670* -
Sat 22: - - 1983* -
Fri 21: - - 1771* -
Thu 20: - - 2022* -
Wed 19: - - 2009* -
Tue 18: - - 1636* -
Mon 17: 473 * 20%
Fat:
 
Prot:
 
Carbs:
12.45g
 
56.73g
 
34.19g
1780*  1307
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