Veronika_red_panda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 1733 * 87%
Fat:
 
Prot:
 
Carbs:
77.55g
 
114.31g
 
155.30g
- -
Fri 27: 1959 * 98%
Fat:
 
Prot:
 
Carbs:
82.66g
 
141.33g
 
174.37g
- -
Thu 26: 2080 * 104%
Fat:
 
Prot:
 
Carbs:
71.95g
 
115.85g
 
251.72g
- -
Wed 25: 2052 * 103%
Fat:
 
Prot:
 
Carbs:
58.45g
 
134.12g
 
254.89g
- -
Tue 24: 2041 * 102%
Fat:
 
Prot:
 
Carbs:
50.50g
 
139.08g
 
274.47g
- -
Mon 23: 2078 * 104%
Fat:
 
Prot:
 
Carbs:
65.94g
 
153.74g
 
228.94g
- -
Sun 22: 2064 * 103%
Fat:
 
Prot:
 
Carbs:
70.16g
 
123.17g
 
241.46g
- -
Sat 21: 2095 * 105%
Fat:
 
Prot:
 
Carbs:
76.52g
 
121.54g
 
237.64g
- -
Fri 20: 2025 * 101%
Fat:
 
Prot:
 
Carbs:
67.62g
 
124.69g
 
236.99g
- -
Thu 19: 2067 * 129%
Fat:
 
Prot:
 
Carbs:
81.09g
 
143.12g
 
196.86g
- -
Wed 18: 2048 * 128%
Fat:
 
Prot:
 
Carbs:
72.05g
 
127.65g
 
226.36g
- -
Tue 17: 2097 * 131%
Fat:
 
Prot:
 
Carbs:
61.13g
 
140.07g
 
245.76g
- -
Mon 16: 2076 * 130%
Fat:
 
Prot:
 
Carbs:
52.88g
 
154.01g
 
250.28g
- -
Sun 15: 2038 * 127%
Fat:
 
Prot:
 
Carbs:
73.05g
 
105.13g
 
237.99g
- -
Sat 14: 2121 * 133%
Fat:
 
Prot:
 
Carbs:
82.35g
 
120.93g
 
223.63g
- -
Fri 13: 2221 * 139%
Fat:
 
Prot:
 
Carbs:
64.11g
 
136.47g
 
271.47g
- -
Thu 12: 2094 * 131%
Fat:
 
Prot:
 
Carbs:
55.91g
 
134.92g
 
262.56g
- -
Wed 11: 2032 * 127%
Fat:
 
Prot:
 
Carbs:
76.45g
 
134.05g
 
200.36g
- -
Tue 10: 2004 * 125%
Fat:
 
Prot:
 
Carbs:
71.63g
 
143.32g
 
196.81g
- -
Mon 9: 1371 * 86%
Fat:
 
Prot:
 
Carbs:
60.99g
 
80.69g
 
126.68g
- -
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