| September 2024 |
| Wed 11: |
224 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
6.22g |
|
25.47g |
|
-
|
-
|
| Tue 10: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
27.24g |
|
23.63g |
|
-
|
-
|
| Mon 9: |
1050 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
52.41g |
|
71.08g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1169 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
74.96g |
|
86.78g |
|
-
|
-
|
| Thu 29: |
1442 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
76.98g |
|
101.56g |
|
-
|
-
|
| Wed 28: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
95.51g |
|
51.68g |
|
-
|
-
|
| Tue 27: |
428 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
27.51g |
|
37.26g |
|
-
|
-
|
| Sun 25: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
20.96g |
|
67.31g |
|
-
|
-
|
| Thu 22: |
1072 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
74.49g |
|
57.55g |
|
-
|
-
|
| Wed 21: |
1254 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
88.27g |
|
109.09g |
|
-
|
-
|
| Tue 20: |
1248 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
87.58g |
|
104.62g |
|
-
|
-
|
| Sun 18: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.21g |
|
42.44g |
|
-
|
-
|
| Sat 17: |
1203 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
114.89g |
|
60.06g |
|
-
|
-
|
| Tue 13: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
35.51g |
|
122.99g |
|
-
|
-
|
| Thu 1: |
1280 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
59.50g |
|
127.55g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
219 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
5.10g |
|
15.73g |
|
-
|
-
|
| Mon 29: |
1678 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
80.66g |
|
199.74g |
|
-
|
-
|
| Thu 25: |
471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
6.26g |
|
50.70g |
|
-
|
-
|
| Sun 21: |
1031 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
89.09g |
|
15.48g |
|
-
|
-
|
| Sat 20: |
676 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
66.90g |
|
36.30g |
|
-
|
-
|
