hanachemmaa's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 588 Cals (Fat: 31.30g, Protein: 28.62g, Carbs: 40.06g)
Monthly Total: Exercise: 0 Cals   Food: 1765 Cals (Fat: 93.89g, Protein: 85.87g, Carbs: 120.18g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10 11 12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30            

Daily Average Calorie Info

59%
of RDI*
(588 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (51%)
 
Protein (21%)
*Based on an RDI of 1000 calories (21 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.