| July 2024 |
| Mon 22: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
75.00g |
|
64.68g |
|
-
|
-
|
| Fri 19: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
15.93g |
|
15.73g |
|
-
|
-
|
| Thu 18: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
34.48g |
|
105.73g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
96.80g |
|
25.85g |
|
-
|
-
|
| Thu 9: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
5.00g |
|
25.57g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
28.69g |
|
136.21g |
|
-
|
-
|
| Mon 3: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
32.28g |
|
55.19g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
4.00g |
|
-
|
-
|
| Wed 12: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
6.15g |
|
37.50g |
|
-
|
-
|
| Tue 11: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
15.99g |
|
15.44g |
|
-
|
-
|
| Mon 10: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
8.10g |
|
43.82g |
|
-
|
-
|
| Sun 9: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
31.30g |
|
126.17g |
|
-
|
-
|
| Fri 7: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
25.48g |
|
82.99g |
|
-
|
-
|
| Wed 5: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
49.74g |
|
79.26g |
|
-
|
-
|
| Tue 4: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
25.88g |
|
98.97g |
|
-
|
-
|
| Sun 2: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
14.37g |
|
14.11g |
|
-
|
-
|
| Sat 1: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
95.53g |
|
50.59g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2377 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
134.91g |
|
207.98g |
|
-
|
-
|
| Thu 30: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
44.30g |
|
107.17g |
|
-
|
-
|
| Wed 29: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
45.28g |
|
123.80g |
|
-
|
-
|
